IPLFansite

Learning to play basketball is a lot of hard work. One of the most basic things a player has to learn is dribbling. Dribbling is the act of bouncing the ball continuously with one hand in a repetitive motion which ends when the continuity is disturbed or when the player touches the ball with both hands simultaneously. The ball must be continuously redirected to the floor so that the dribble isn’t ended. It can also end when the ball is allowed to rest on the hands of the player and when the ball is allowed to be moved parallel or fractionally to the court using one hand.

The following measures are observed to ensure that dribbling is done properly in basketball.

The use of finger pads. The padded part of the fingers is used by the player to control the basketball. Using the palms to dribble the ball should be avoided.  Spread the fingers across the ball when dribbling. The fingers should be spread for better control of the basketball. The forefinger should be in the same direction as the direction the player’s body is facing.  Hand always on top. When dribbling, the player should ensure that the hand is on top of the basketball to prevent the player from committing a violation, which is carrying the ball.  Hand leaves the basketball first before the pivot foot leaves the floor. If the foot leaves the floor before the basketball leaves the hand, a violation may be called, which is traveling.

Both hands should be able to dribble. Practice is needed in order for the player to dribble with either the right or the left hand.

Shield with the other hand. While dribbling with the active hand, the free hand should be used to keep the defender from getting contact with the ball. The body should also be used as a shield.

Keep eyes open and head up. This way, the player is able to see the whole court and take an appropriate action so the player is more effective with the basketball.

Quick stop. When the player wants to end the dribble, it should be done quickly to avoid any violations. Keep it low. The body of the player together with the ball is kept low so that the defender won’t be able to get hold of the ball easily.

Avoid wasting a dribble. This is done by dribbling once or twice and then ending the dribble. This will lead the player in a difficult situation.

Always have a purpose and know the intention. The player should know what action to take next after dribbling.  Avoid dribbling with double teams. Dribbling should be avoided if there are two defenders trying to take the ball at the same time. The ball could easily go to their possession if this is done.  Avoid the corners. Dribbling at the corners of the court would be of advantage to the defenders because the player dribbling the ball can be trapped by the defenders at the corner of the court.

Keep it alive. Dribbling should be done in a full of life manner before the player decides to pass or shoot. This technique makes it difficult for the defender to steal the ball but caution should be observed.

Practice makes perfect. The player should do dribbling drills on his own so the dribbling skills learned during practice can be incorporated in the team play.

Proper stance. The player stands erect. When dribbling with the right hand, the left food should be parallel and in front of the right with the knees slightly bent. Leave it to the hand and wrist. The hand and wrist should be used when dribbling. The arm should be near the upper body and kept close to it.  Let the waist be the basis of the height. The ball should be dribbled not higher than the waist, in front and side of the foot that is on the rear. Learning how to handle the ball is crucial in playing basketball.

Dribbling is one of the ways the player can use to control the game while the ball is in possession. It is definitely one of the skills needed in ball handling. A lot of dribbling practice will pay off if the player has the ball in possession and it is up to this player to ensure that the ball remains in the possession of the team before the player shoots, makes the basket and scores. Learn the dribbling basics first and get the game going.

In basketball, you want to make sure that every dribble and move that the team members make will lead to the basket and the win. If you are working towards teaching each time member to have different tricks for dribbling, then you can begin by teaching them basics and moving up into developing more advanced techniques as you go.  

The first thing you will want to teach anyone who is learning the basics of dribbling is where to set all of their strength. Many beginners will try to use their palms when they are beginning to dribble. Instead, you will want to focus on teaching how to use and strengthen the fingertips for better dribbling. The wrist will then be able to control the movement of the fingers, giving more possibilities for controlling the ball. You will also want to teach beginners how to dribble a lower ball, giving them the ability to maneuver through defense with more options. While they are dribbling lower, you will want to make sure that they are able to keep their head up and away from the ball so they can make their next move.  

After you have the basics of dribbling down, then you can add extra techniques into the bounce.  The first of these is learning how to pivot while dribbling. When you are doing basic dribbles, your feet will be hip width apart and your knees will be bent. When you pivot while dribbling a basketball, you will be able to turn your body while you are dribbling into a completely different position, giving you more lead way to get past defense and make a basket. Another maneuver that you can do will combine foot work with the dribble. For example, you can fake moving one way, then turn to move the other, giving you an open shot at a basket. You can do this same thing by feinting, meaning that you dribble the ball enough to move the defense out of your way, giving a clear shot to the basket.  

Dribbling beyond the basics is learning how to combine footwork with the way that the ball is moving. When you begin to teach others how to move with the ball and how to combine different actions of movement with the game, you will have the ability to give options for moving past the other team and into the basket you want to make.

In a basketball game, can you guess who often gets the most “ooo…”s and “ahh..”s from the audience? It is usually the guards ball-handling past the defender!

The purpose of this article is to teach players how to elude defenders with the dribble, creating opportunities to score on the offensive end while at the same time protecting the ball. It also has an in-depth guide section on different basketball dribbling tips to increase your ball-handling ability.

Basketball dribbling allows you to move on the basketball court while in possession of the basketball. Basketball players first learn to dribble the basketball with one hand, then to alternate hands, and progressively to increase to more advanced basketball dribbling. Once mastered, each move can become a powerful weapon. As a basketball player, a powerful and effective way to keep defenders on their toes and increase your threat as an offensive player is to develop an agile and quick basketball dribbling technique.

Firstly, basketball dribbling is not done while staring at the ball. Dribbling on the side minimizes the possibility of getting your ball stolen. You dribble with your finger tips and pads of the hands without looking at the ball. Finger tips give you more control over the basket ball. Lower your body slightly so that the ball is bouncing rapidly at waist level. When times switching the ball from one hand to another, bouncing the ball hard off the ground allows you to greatly reduce the time the ball is out of your control.Keep your head up at all gives you the vision on what is happening on the court and your defender while you dribble.

Also, to be an advanced ball-handler, basketball dribbling becomes more of a physical-plus-mental thing. There are many things you need to keep in mind. Read the rest of this entry »

Basketball is a team sport in which two teams of 5 players try to score points against one another by placing a ball through a high hoop under organized rules. Learning how to dribble in basketball is a skill that is crucial. Here, then, are some basketball dribbling techniques.

Click Here Effective Ball Handling Instant Access Now!

Number one: Dribble with your fingertips and the pads of your hands. Dribbling begins by pushing the ball toward the floor, or throwing or tapping the ball in the air with the fingers to bounce on the floor one or more times while controlling the ball and making no more than one step for each bounce except when picking up the dribble and taking a couple of steps in the approach to the basket to attempt a field goal.

Number two: Use only one hand at a time to dribble. Remember that once you have stopped dribbling, you may touch the ball with both hands but then you must pass or shoot before you can get the ball back and dribble again. However, it is legal to change hands by pressing or clapping the ball with one hand or the other while it rests on either hand. It is also legal to release either hand off the ball as it counts as maintaining a continuous touch or contact.

Number three: Dribble on the side of your body, and never bounce the ball in front repeatedly. Dribbling on the side minimizes the possibility of getting your ball stolen. Number four: Never watch your hands or the dribbling ball. Instead, use your peripheral vision without looking. Dribble by touch, by feel, sound, and rhythm. Number five: Practice dribbling during the off season. Get into good basketball condition by running up and down the floor while dribbling as fast as you can to develop stamina and speed.

Follow these five basketball dribbling techniques, and dribble like a pro in no time.

Click Here Effective Ball Handling Instant Access Now!